At Uncharted Adaptive Fitness, we make fitness fun and accessible for everyone, including those with medical conditions or neurological challenges. Our personalized workouts combine the benefits of cardio, strength and endurance training to improve brain health and help you feel strong, healthy and confident. Join us and discover how we can help you reach your fitness goals!
Adaptive Fitness is for people
with neurological or medical conditions who want to
get stronger, move better,
and stay active in a safe and supportive space.
1:1 Personal Training
One-on-one training built just for you—safe, effective workouts that help you get stronger and more confident, no matter your starting point.
Small Group Sessions
Train with 2–5 other athletes in a supportive and encouraging environment. Enjoy the benefits of group workouts—like accountability, community, and extra motivation—while still getting personalized modifications to match your needs.
Large Group Sessions
Have a group that needs adaptive exercises with guidance from a skilled instructor? Whether you are interested in a one-time event or monthly sessions, we offer flexible options to fit your needs.
Contact us for details on large group training opportunities!
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